To all my younger readers, take care of your back. You’ll appreciate the advice when you’re an old lady like me. Here’s one way to do that.

Words that might not exist, the ugly truth about ancient statues, living ice plants and more in this month’s “Geek Month in Review” from JB Sanders!

This month Angela Kaufman of Moonlight Tarot consults the tarot to help our querent identify if she’s on the verge of pursuing a personal quest.

The author of “Effortless Mind”, Ajayan Borys, discusses how to work hard at meditation you have to take it easy.

Linda Graham, psychotherapist, meditation instructor, and author of the new book “Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being”, talks a little bit about that resilience and some exercises to help the next time you need it.

The world lost a very special woman recently. For me, she has the distinction of being my very first real life female hero.

1913: When Hitler, Trotsky, Tito, Freud and Stalin all lived in the same place. Do you really need more enticement? Fine, there are silk creating hags who live under the sea, and magical cloaks created by science designed to keep you invisible to great unmanned metal drone birds in the sky! All of these wonders await, and more, in the latest “Geek Month in Review” from JB Sanders!

Eric Maisel, author of “Making Your Creative Mark”, talks about getting a grip on your mind and getting to work with creating whatever art it is you do. One can’t help notice similarities between this and meditation.

Looking for a book about spirituality that truly understands what it’s like to attempt a practice while juggling reality? Tah-dah!

Hey music fans! This is REALLY cool. Seriously.