Crystal Healing for the Heart

I’m here to tell you that author Nicholas Pearson has done it again with his latest book “Crystal Healing for the Heart: Gemstone Therapy for Physical, Emotional, and Spiritual Well-Being”.

You may recall that back in April I reviewed Pearson’s “Crystals for Karmic Healing”. What he did for karma in that book, he does again for the heart in this one. What started as a workshop Pearson offered has evolved into a book that instructs you on how to use crystals to help with your heart. If you’re like me you probably assumed that it was going to be a big pile of love magic, but obviously (since I’m writing about it) it has so much more going on.

You can follow the workshop style of the book starting at “Exploring the Heart” and “Strengthening the Heart” all the way to the with “The Awakened Heart”. You can also pick and choose your focus, although Pearson makes a strong argument for taking the systematic approach.

Let me tell you what you REALLY want to know, if you’re like me. “Crystal Healing for the Heart” is loaded with beautiful, full color photos of gemstones and minerals. There are also photos of the author doing some of the exercises from the book.

Whether you have an a distinct interest in the heart or not, Pearson’s book does what he does best, makes you look at crystals in new and intriguing ways.

You can learn more about “Crystal Healing for the Heart” here.

Witches & Wizards

You may remember when I wrote about “Human Tribe” I suggested that perhaps it’s my nosy nature but I’m always curious about people. Let me add that I’m particularly interested in the lives of historic magical practitioners, which is why when offered the chance to read “Witches and Wizards: The Real-life Stories Behind the Occult’s Greatest Legends” by Lucy Cavendish I jumped at the chance.

Let me start with, any of the subjects in “Witches and Wizards” is worthy of a whole book unto themselves. Many of them do have whole books dedicated to them! However something about the mix of types and eras makes for an interesting “big picture” look at magical practitioners that shaped our world. Inside you’ll read about Merlin, Aleister Crowley, Doreen Valiente, John Dee, the witches (or not witches) of Salem, Massachusetts and of course more.

I hate to sound like a total book nerd, but I also love the physical format of the book too. It’s small, hardcover with no slip cover, just a cover with beautiful cover art on it. This book is going to last, and better still it says, “The Supernatural Series Book One” at the top. This hopefully means I can look forward to a shelf full of these attractive and interesting books.

You can learn more about “Witches and Wizards” here.

Buddhism 101

When it comes to religion, I’m quite the fan of Buddhism. And believe me when I say I have read more than my fair share of intro to Buddhism type books. That’s why I’m excited to tell you I recently read my new favorite book of the genre, “Buddhism 101” by Arnie Kozak, PhD.

The cover describes “Buddhism 101” as a “Crash Course in Buddhism”, and what an amazing crash course it is! Despite its diminutive size, perfect for carrying in a purse (ask me how I know), “Buddhism 101” leaves no stone unturned. Kozak covers everything Buddhism, not just separating schools, but discussing the subtleties of the religion as they vary by country. He starts at the very beginning, before Buddha was Buddha, and leads you through a time line that eventually spans the globe to today.

“Buddhism 101” does more than just describe the religion, it addresses many questions that a specifically Western audience might ask, and discusses Buddhist practices in the modern Western world. Want to know enough about Buddhism to discuss it intelligently? Want to see if Buddhism is right for you? “Buddhism 101” will handily address both those questions.

Learn more about “Buddhism 101” here.

Hollywood Obscura

There’s nothing not to love about “Hollywood Obscura” by Brian Clune. The subtitle says it all, “Death, Murder, and the Paranormal Aftermath,” and Clune does deliver. Familiar and more obscure Hollywood deaths abound, each of them worthy of a book all their own (and many of them do already have books all their own!). However Clune does a great job of summarizing each death’s backstory, popular theories, and media coverage. Classic names like Benjamin “Bugsy” Seigel and George Reeves share book space with Thelma Todd and the Los-Feliz Murder Mansion. There may not be a lot new to discover if you’re a fan of the genre, but for someone new to the Hollywood death scene, it’s a great introduction.

“Hollywood Obscura” may be of interest to those interested in the paranormal. Each story ends with the “Paranormal Association.” Just take note that these play out as folklore and rarely feature paranormal investigation. Think more along the line of “and some say his ghost still walks the halls to this very day.” Personally, I have no problem with paranormal legends and folklore, but since I know I have some readers who are heavy into the scientific side of exploring the paranormal, I thought I should mention it.

Loaded with tawdry Hollywood gossip, murder investigations, and hauntings, make “Hollywood Obscura” by Brian Clune a fun read.

Learn more about “Hollywood Obscura” here.

Yoga Cats

It’s easy to dismiss “Yoga Cats” as just a fun gift for cat and/or yoga lovers, but there’s more to it than that. Don’t get me wrong, “Yoga Cats” would in fact be a great gift for yoga and cat lovers, but let’s look into it a little bit more, shall we?

“Yoga Cats” is a set of 44 cards featuring the fantastic photography of Daniel Morris and the writing of Alison DeNicola. Each card has a photo of an adorable cat doing a yoga pose, the cat’s name, and a thought to reflect upon. I chose Pip to share with you. Pip is doing the Reverse Triangle Variation. The Triangle Pose is my favorite yoga pose, and Pip here is doing the closest version of it to be found in the deck. So here we have Pip, who is super cute, doing the yoga pose, and telling you, “Your intentions are powerful, use them wisely.”

I'm your instructor Pip.

If you look Pip up in the companion book that comes with the deck you get a little info about Pip and what he’s doing. Then there are instructions on how to do his pose, and also some exploration of his message.

This makes “Yoga Cats” a great daily oracle and/or a fantastic yoga pose a day deck. Also, let’s be honest. It’s also just fun the thumb through the deck looking at the amusing cats. All together “Yoga Cats” makes a great, multi-purpose deck that just about anyone could find useful.

You can learn more here.

Fairies, Pookas, and Changelings

I’m just going to say it, I love Varla Ventura. At this point I’m pretty much down for whatever she’s got going on. You may remember that I loved her previous books “Among the Mermaids: Facts, Myths, and Enchantments from the Sirens of the Sea” and “Banshees, Werewolves, Vampires and Other Creatures of the Night: Facts, Fictions, and First-Hand Accounts”, and I’m happy to say she has added another one to her series of creature collections.

“Fairies, Pookas, and Changelings: A Complete Guide to the Wild and Wicked Enchanted Realm” is Ventura’s latest. This book is fantastic. The author’s enthusiasm for the subject matter is obvious as she relates assorted tales from folklore. I always love how she unearths the more obscure creatures for these books. In this one you’ll find fairies, pookas, and changelings (of course). You’ll also read about bonga, trolls, coblyns, brownies, and even Rumpelstiltskin! There’s even a section on methods for entering the fairy realm, an action the author does not advice taking lightly.

As always Ventura pulls no punches, letting the darkness around the edges of the fay be on full display. There will be no Disney fairies found in this book. However if you’re looking for an interesting guide to all the creatures the Wild has to offer, “Fairies, Pookas, and Changelings” is the book for you.

You can learn more here.

Drug Wars

When you read that I’m about to discuss a book called “Drug Wars” your mind probably goes straight to America’s “war” on illegal drugs, but you would be mistaken. There is a war involving prescription drugs going on right now that many of us had no idea existed. It’s one where pharmaceutical companies always win and the public always loses.

A long time ago, before the mid-80’s (I can’t believe I called that a long time ago!) people realized that very few generic drugs were coming onto the market. Wait, let me back up for those of you who aren’t constantly on meds like myself. So in the fashion world designer label Louis Vuitton sells its “Saint Michel” purse for $1,700. It’s a bag, it holds stuff. You can also find on your better handbag websites what are subtly referred to as “knock off” versions for a couple hundred dollars. It’s also a bag. It also holds stuff. That’s essentially prescription drugs and their generic versions, except in this case the FDA makes sure that the bags are made of the same primary material. A prescription drug can be hundreds of dollars, but a generic drug is nearly identical at a fraction of the price. With the state of health insurance then, and now, there is an interest in generics for public consumption.

Thus in 1984 The Drug Price Competition and Patent Term Restoration Act, often called the Hatch-Waxman Act, went into effect to stimulate a generic drug market. The Hatch-Waxman Act is a great idea. It attempts to strike a balance between capitalism and the common good. When a pharmaceutical company goes to market with a new chemical that company is given 5 years of exclusivity. It also streamlined the process for companies looking to bring a generic version to the market. Thus the originator gets 5 years of market dominance to recoup research costs, etc. while providing the eventual competition of a generic to make things easier on the consumer’s pocketbook and encourage pharmaceutical companies to get back to the drawing board to innovate and bring another new drug to market that again gets 5 years of competition free existence. Pretty elegant, right?

What no one saw coming, but let’s face it, those in the know probably did, was that pharmaceutical companies found ways to extend their periods of exclusivity, which of course makes things harder on us sickos of America. The use of lawsuits to stall generics going to market is common, and not surprising once you’re reading “Drug Wars”. What was shocking was the collusion between the manufacturers of the original drug and the companies making the generics. When these companies are in litigation they can fight it out, or settle. Oddly the settlement involves the manufacturer of the original drug paying obscene sums of money to the generic, and the generic agreeing to hold off going to market for several more years. There many ways safe and effect generic drugs are delayed from becoming available, and “Drug Wars” does an amazing job highlighting them. The authors, Robin Feldman and Even Frondorf, also make recommendations on how to fix these issues.

If you’re into intricate bureaucracies, healthcare in America, and a few laugh out loud absurdities then you need to read “Drug Wars: How Big Pharma Raises Prices and Keeps Generics Off the Market” by Robin Feldman and Even Frondorf.

To learn more, visit here.

Bowls of Happiness

“Bowls of Happiness” (by Brian Tse and Alice Mak, and translated by Ben Wang) is wonderful little book that entertains with its whimsical art and story, and it also teaches about ancient Chinese bowls. The book is part of a series which aims to introduce children to Chinese culture at an early age. The publisher recommends “Bowls of Happiness” for children aged 4 and older.

First we read a story about a mother and her daughter she affectionately calls “Piggy”. Piggy’s mom decides to create a special bowl just for her, and as she works on it Piggy enters the world being painted on the bowl. Through the story we see classic Chinese porcelain bowl designs and learn their symbolism. Once the story concludes the next section shows photos of actual bowls and talks about the intricate meanings of the images and use of color. You also learn how the bowls were made. The last thing is a bowl you can decorate yourself.

Although obviously geared for children, “Bowls of Happiness” is actually a wonderful source of information for adults too. The original art is enchanting and the photos of the bowls are beautiful. “Bowls of Happiness” is a great little book for children and adults.

To learn more visit here.

Icelandic Magic

Not too long ago I finished reading “Icelandic Magic: Practical Secrets of the Northern Grimoires” by Stephen E. Flowers, Ph.D. and it was a truly fascinating work, a wonderful blend of scholarly and practical. (For those of you who consider working magic practical.) “Icelandic Magic” is divided into two books. The first part is history and basics of Icelandic magic and the second part is referred to as “Gray-Skin”, which is a reference to a famous magical book of semi-legend and in this case a book of magic in traditional Icelandic form.

The history of magic in Iceland is interesting as their magical and religious interactions with the influx of Christianity were more intermingling than in other regions. It makes their magical practice come across as a pragmatic, get the job done, kind of school. The first section also discusses lore and legends of Iceland’s magicians, which I loved! I adore reading about magic users and this was hands down my favorite part of the book for me. Before you get into the nitty gritty of the second half of the book, Flowers gives you a rundown of equipment you’ll probably want or need and the basic ritual format.

Then, if you’re ready, willing, and able you can venture forth with workings. These cover the categories: Wisdom, Power, Protection, Control, Prosperity, Love, Reception of Luck and Release of Blessings, and Sleep Magic. The groundwork laid down leading up to this point makes the workings easy to understand if not simple to master. You’ll also find useful appendices that include runes and magical letters, the names of Odin (hint, there are many), and the “Our Father” prayer in Latin.

“Icelandic Magic” is great for those interesting in learning about magical theories, history, and/or practice!

Grace

While contemplating what to say about Paul Avgerinos new album “Grace” I decided to look up the actual definition of the word grace on Dictionary.com.

noun
1. elegance or beauty of form, manner, motion, or action
2. a pleasing or attractive quality or endowment
3. favor or goodwill.
4. a manifestation of favor, especially by a superior:
5. mercy; clemency; pardon:
6. favor shown in granting a delay or temporary immunity.
7. an allowance of time after a debt or bill has become payable granted to the debtor before suit can be brought against him or her or a penalty applied:

verb (used with object), graced, gracing.
14. to lend or add grace to; adorn:
15. to favor or honor:
to grace an occasion with one’s presence.

And yes, I found myself thinking, yes, I could feel most of these being evoked when listening to the album. With titles such as “Serenity”, “Guru’s Grace”, “Angelic Presence” and “Always Blessed” it’s not hard to imagine. “Grace” is a soothing, relaxing journey. What I enjoy the most is that each time I listen I’ll notice something I hadn’t heard before; a smooth drone buried in the background, or a playful twinkle flitting throughout a tune.

It should be noted that not only will listeners hear the talents of Avgerinos, but the album also features Grammy winners David Darling, Laura Sullivan and Ricky Kej!

Here is the song “Grace Is” from the album:

“Grace” from Paul Avgerinos is perfect for quiet reflection, yoga, meditation, work (I listen to it while writing), and I suspect much more. Consider giving it a try.