{"id":14775,"date":"2019-07-09T16:50:56","date_gmt":"2019-07-09T21:50:56","guid":{"rendered":"http:\/\/themagicalbuffet.com\/blog1\/?p=14775"},"modified":"2019-07-09T16:50:56","modified_gmt":"2019-07-09T21:50:56","slug":"the-little-book-of-self-care-for","status":"publish","type":"post","link":"https:\/\/themagicalbuffet.com\/blog1\/?p=14775","title":{"rendered":"The Little Book of Self-Care for…."},"content":{"rendered":"
Today we\u2019ll be talking about \u201cThe Little Book of Self-Care for Gemini: Simple Ways to Refresh and Restore \u2013 According to the Stars\u201d by Constance Stellas. I\u2019ve got to start by telling you how much I love books like this for gift giving, and this one works great. Nice compact hard cover, with beautiful cover art, and sharp looking interior. Although I read the Gemini version, because I\u2019m a Gemini, there is a book for each astrological sign. In other words, there\u2019s a book for everyone!<\/p>\n
The book opens with a good overview of self-care and its benefits. Stellas divides self-care into the categories of physical, emotional, social, mental, spiritual, and practical. She then goes on to provide a basic explanation of astrology and the advantage of practicing self-care that coordinates with it. Stellas presents over 100 options for self-care to add to your daily life. Many of them I already practice (meditation, stretching, skincare), and many appeal to me (Qigong, aromatherapy, travel). So, I guess as a Gemini I can say she did a good job of finding good options for me.<\/p>\n
If you\u2019re looking for some self-care ideas for yourself, or someone else, these \u201cLittle Books of Self-Care\u201d are worth considering.<\/p>\n
You can learn more here<\/a>.<\/p>\n