Just Enough

I’m writing today to tell you that you should read “Just Enough: Vegan Recipes and Stories from Japan’s Buddhist Temples” by Gesshin Claire Greenwood. Many of you have probably already clicked out thinking this in no way can apply to your life. Congratulations to those still reading these words, because “Just Enough” is a delightful read for anyone.

Gesshin Greenwood nicely combines a memoir of her life becoming a Buddhist nun and running the monastery’s kitchen, with recipes, and with bits of practical Buddhist wisdom. The book centers around the philosophy of oryoki, which translates to “just enough”. Oryoki is a highly ritualized form of eating that includes meticulous food preparation and consumption. However, Greenwood does an excellent job of showing how that concept can apply to many facets of your life. More importantly, FOOD!

If you know me, you know I love food! “Just Enough” is loaded with delicious looking vegan recipes. I couldn’t resist trying one out to share with you. I made “Crushed Cucumber and Tomato Salad”.

It didn’t require a lot of ingredients. The recipe calls for shiso, which the author describes as a Japanese herb reminiscent of basil. My grocery store didn’t have it, so I just used basil, and it worked fine.


Part of the preparation calls for you to beat up some cucumber. Here’s mine. I called it vegan roadkill. (I amuse myself.)


Here’s a sexy close up of the completed salad and let me tell you, it was delicious. I roped a few of our friends into trying a couple of forkfuls and they agree, it’s light, refreshing, perfect for summer. The dressing is great. Simple and delicious. I bet it would even make a good marinade for salmon or chicken.


While on the surface “Just Enough” may not seem readily accessible, I’d encourage you to give it a try. I think you’ll like what you find.


To learn more, click here.

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