The Little Book of Self-Care for….

Today we’ll be talking about “The Little Book of Self-Care for Gemini: Simple Ways to Refresh and Restore – According to the Stars” by Constance Stellas. I’ve got to start by telling you how much I love books like this for gift giving, and this one works great. Nice compact hard cover, with beautiful cover art, and sharp looking interior. Although I read the Gemini version, because I’m a Gemini, there is a book for each astrological sign. In other words, there’s a book for everyone!

The book opens with a good overview of self-care and its benefits. Stellas divides self-care into the categories of physical, emotional, social, mental, spiritual, and practical. She then goes on to provide a basic explanation of astrology and the advantage of practicing self-care that coordinates with it. Stellas presents over 100 options for self-care to add to your daily life. Many of them I already practice (meditation, stretching, skincare), and many appeal to me (Qigong, aromatherapy, travel). So, I guess as a Gemini I can say she did a good job of finding good options for me.

If you’re looking for some self-care ideas for yourself, or someone else, these “Little Books of Self-Care” are worth considering.

You can learn more here.

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