Here in New York we’re still in the cold, dark, grip of winter. As I type this, I’m waiting to see what happens with the next winter storm rolling through. Piled under blankets while listening to the fireplace makes me feel this is the perfect time to share my review of “The Witch’s Book of Self-Care: Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit” by Arin Murphy-Hiscock. You may remember the author from the interview I did with her not too long ago.
Murphy-Hiscock states the goals of self-care as “healthy mind, healthy body, and healthy spirit.” At the beginning of the book she offers the simple definition of self-care as “self-care is any activity you do deliberately to take care of your mental, emotional or physical health.” She goes on to explain that the concept of self-care is compatible with magic “because magic is about listening to what’s inside you and the messages the Divine and nature have for you.” “The Witch’s Book of Self-Care” is truly proof of this because I feel it would appeal to people who practice magic looking for ideas for self-care, AND people who practice self-care looking to explore magic.
She divides the book into mental and emotional self-care, physical self-care, spiritual self-care, and household self-care. Contained within those chapters you’ll find diverse ideas ranging from a recipe for pot roast to affirmations to directions for making your own body butter. Seriously, this book has a little something for everyone.
If you’re like me, looking out a window into a cold, stormy winter, could I suggest “The Witch’s Book of Self-Care” to help fill the rest of the season?
You can learn more here.