The Wakanda Files

Attention Marvel fans! Epic Ink was kind enough to send me a copy of their new book “The Wakanda Files: A Technological Exploration of the Avengers and Beyond” by Troy Benjamin, and it is a Marvel Cinematic Universe fan dream.

“The Wakanda Files” is framed as a compilation of Shuri’s research of the advanced technology of the MCU. Shuri is T’Challa / Black Panther’s intelligent, savvy, younger sister, so it makes since that “The Wakanda Files” reflect her accumulated knowledge of human enhancement, weapons, artificial intelligence, armor, and more from the MCU. As anything worthy of the Shuri name, “The Wakanda Files” is full color, hardcover, with a frosted plastic slipcase. It also comes with a UV light that when shined on pages reveals extra information printed in UV ink.

I wish I could hand the book to you through the screen, so you feel the quality.

Sexy hardcover.The center “bead” is the UV light.


Hard to photograph, but the UV light works!


You know Shuri was all up in Pim’s business.


Loads of schematics throughout!


Loads to geek out on!

With so much content, “The Wakanda Files” would make a great gift for any fan of the Marvel Cinematic Universe!

You can learn more here.

Shop your local indie bookstore <---This is an affiliate link to IndieBound, which supports independent bookstores throughout the United States. If you use this link to purchase the book, I will make a small commission at no additional cost to you.

Do you enjoy The Magical Buffet? Considering supporting The Magical Buffet on Patreon! For only $5 a month you’ll receive monthly tarot/oracle forecasts, classes, and behind the scenes updates! https://www.patreon.com/magicalbuffet

Magic: A History

What can archeology teach us about magic? It turns out, a whole hell of a lot! I wasn’t sure what to expect from “Magic: A History: From Alchemy to Witchcraft from the Ice Age to the Present” by Chris Gosden. I don’t know who I thought would write the history of magic, but an archeologist just wasn’t what I was expecting. That said, Gosden was the right person for the job.

Gosden defines magic as “human connections with the universe, so that people are open to the workings of the universe and the universe is responsive to us. Magic is related to, but different from, the other two great strands of history, religion or science: the former focuses on a god or gods, the latter a distanced understanding of physical reality. Magic is one of the oldest world-views and yet is capable of constant renewal, so that a modern magic can help us to explore our physical and ethical connections to the world in a time of profound ecological crisis.”

With this as a guide, Gosden starts in 40,000 to 5,000 BCE and ends in spiritualism, Aleister Crowley, and the Golden Dawn. During this, Gosden spans the globe, exploring archeological sites for insights into the magical practices of the early Neanderthals, China, Africa, Greece, the Americas, and more. Obviously, a single book can contain only so much detail, but considering the breadth of time and extensive geography covered, “Magic: A History” is an impressive work that had to have involved a migraine inducing amount of research.

For years now I have longed for a complete history of magic, and now Chris Gosden has done the hard work required to make my desires a reality. “Magic: A History” fills a void that has existed for far too long and is an essential book for anyone interested in the evolution of magical practices.

You can learn more here.

Shop your local indie bookstore <---This is an affiliate link to IndieBound, which supports independent bookstores throughout the United States. If you use this link to purchase the book, I will make a small commission at no additional cost to you.

Do you enjoy The Magical Buffet? Considering supporting The Magical Buffet on Patreon! For only $5 a month you’ll receive monthly tarot/oracle forecasts, classes, and behind the scenes updates! https://www.patreon.com/magicalbuffet

Haring-isms

What is it about Keith Haring’s art that I have always loved? He was hitting his peak as an artist/street artist in the 70’s/early 80’s, so perhaps it is because, being born in 1976, his art was my introduction to graffiti as art. His designs were cartoonish, in bold colors, simplistic to the average person, and filled with motion. Haring’s work was not only accessible as art, but accessible by being licensed for TONS of products. Cynics could say he was “selling out”, but he believed in the democratization of art, frequently giving away free doodles to fans. Haring’s death in 1990 of AIDS-related illness is an important milestone in my life. His passing, along with Ryan White, turned me into an activist at a young age, constantly following the research and injustice of the early AIDS crisis. (FYI, this is just things I personally remember, not from any official source.)

This should explain why when Princeton University Press reached out to me with regards to reviewing a book about Keith Haring, I didn’t care what it was, I just wanted it! (Also, Princeton University Press, who’s the scholarly blogger?) The book they sent me (which I did know what it was going to be) was “Haring-isms” edited by Larry Warsh. It is part of Princeton’s “ISM” series, where they try to capture the essence of a variety of artists by collecting their quotations into high quality, pocket-sized, hardcover books. Along with “Haring-isms” you can find “Arsham-isms”, “Basquiat-isms”, “Weiwei-isms”, and more.

Editor Larry Warsh writes a personal and informative introduction to “Haring-isms.” After that, it is quote after wonderful quote. Here a just a few of my favorites:

It was a long time before I was successful – or wanted to be. All I ever wanted, and what I want now, is to draw, draw, draw.

I was never good at quite defining what is and what is not art. I mean, eventually everything can be art if we see it like art.

I think if people make art that is in tune with popular culture and comes from popular culture, they should put it back into that culture.

If I was going to draw, there had to be a reason. That reason, I decided, was for people.

Part of the reason that I’m not having trouble with the reality of death is that it’s not a limitation, in a way. It could have happened any time, and it is going to happen sometime. If you live your life according to that, death is irrelevant. Everything I’m doing right now is exactly what I want to do.

Each quote has a number so you can reference its source in the back of the book.

Obviously, I love “Haring-isms”. The only drawback is, other than the icon on the cover, none of Haring’s art is featured in it. I would easily pay twice the price to have these quotes along side images of some of his artwork. However, the lack of art keeps the book at a reasonable price point considering its high-quality formatting. If you’ve ever been inspired by Keith Haring, “Haring-isms” is for you.

Learn more here.

Shop your local indie bookstore <--- This is an affiliate link to IndieBound, which supports independent bookstores throughout the United States. If you use this link to purchase the book, I will make a small commission at no additional cost to you.

Do you enjoy The Magical Buffet? Considering supporting The Magical Buffet on Patreon! For only $5 a month you’ll receive monthly tarot/oracle forecasts, classes, and behind the scenes updates! https://www.patreon.com/magicalbuffet

A Kitchen Witch’s Guide to Recipes for Love & Romance

What can I say? I love food. I also happen to love Dawn Aurora Hunt, owner of Cucina Aurora, purveyor of fine olive oils and other treats. When I found out that she had a cookbook coming out, I literally tracked down the publisher and emailed them out of the blue asking for a copy. And they delivered, thanks Tiller Press! I expected a standard cookbook from “A Kitchen Witch’s Guide to Recipes for Love & Romance,” typical aphrodisiac type stuff, but it is a whole lot more.

“A Kitchen Witch’s Guide to Recipes for Love & Romance” is an amazing exploration of love, food, and the author’s journey with both. The book is divided into 3 parts: Self-Love, Attracting Love, and Rekindling the Fires. All of this covers such topics as honesty, self-care, building friendship, dating, attracting romance, and more. Of course, along with all of that are recipes ranging from beginner to advanced. And you know what happens now, don’t you? I tell you about the recipe I tried!

I went with something easy and delicious sounding, Lemon Ginger Tonic. “This tonic with purifying lemon, heart-warming cinnamon, and lively ginger will you with warmth and healing energy. With each sip, envision negativity and hurt melting away.”


This recipe was super simple and amazing tasting! Seriously, a winter addiction may be at hand because this tastes like the best mulled cider you ever had in your life…. without the cider! Take ingredients and dump them in a glass, then top with boiling water! I had a killer headache when I made this and hand to god, this with a couple of ibuprofens mellowed me right out and I slept like a baby that night.

Owning a copy of “A Kitchen Witch’s Guide to Recipes for Love & Romance” by Dawn Aurora Hunt is a guarantee of experiencing a life with more love and delicious food.

You can learn more here.

Shop your local indie bookstore <--- This is an affiliate link to IndieBound, which supports independent bookstores throughout the United States. If you use this link to purchase the book, I will make a small commission at no additional cost to you.

Do you enjoy The Magical Buffet? Considering supporting The Magical Buffet on Patreon! For only $5 a month you’ll receive monthly tarot/oracle forecasts, classes, and behind the scenes updates! https://www.patreon.com/magicalbuffet

The Pagan Book of the Dead

Didn’t I just publish a review of a Claude Lecouteux book? Yes, yes, I did. There is already another book? Yes, yes, there is. Is it too much? No, no, it isn’t. Theoretically, you can have too much of a good thing, like fried food or sugar (not that I reign that in). However, when it comes to Lecouteux, you can NEVER have too much of a good thing, and his latest, “The Pagan Book of the Dead” is a very good thing.

“The Pagan Book of the Dead” explores the afterlife from a variety of cultures and sources and how it evolved. Medieval Christian depictions of the afterlife were apparently the English-speaking world’s first torture porn. I have trouble handling horror (movies or books) and dude, the crazy ways a soul could be tortured was/is messed up! Rarely did I see anything about heaven, occasionally I would read about forgiveness, but primarily, that afterlife is all about torture. And although medieval Christianity takes the taco for discussing afterlife as primarily torture, they don’t own the exclusive rights to unhappily ever afters. In fact, one of the biggest features of “The Pagan Book of the Dead” is that unlike most of Lecouteux’s books, which focus on English, French, and German texts, this book also has texts from Arab countries, Nicaragua, and Asia. Believe me, they can be just as judgmental and punitive.

Which highlights one of the things I loved about this book, which is not only its inclusion of other cultures, but other formats. Along with the traditional tales (fairy or otherwise) you have come to expect, Lecouteux also features Gypsy folktales and songs as sources. With these extra inclusions he crafts an even better tapestry of the interconnectedness of our stories and the universality of many of our themes and symbols.

I am not 100% certain, but “The Pagan Book of the Dead” MAY be my new favorite Claude Lecouteux book.

You can learn more here.

Shop your local indie bookstore <--- This is an affiliate link to IndieBound, which supports independent bookstores throughout the United States. If you use this link to purchase the book, I will make a small commission at no additional cost to you.

Do you enjoy The Magical Buffet? Considering supporting The Magical Buffet on Patreon! For only $5 a month you’ll receive monthly tarot/oracle forecasts, classes, and behind the scenes updates! https://www.patreon.com/magicalbuffet

Banned Books Week 2020

As we all know, 2020 has been a dumpster fire. We are essentially a nation on the brink. I was expecting some sort of aggressive, war footing for this year’s annual Banned Books Week. Freedom of thought and expression is vital in times like these. However, we’re getting a relatively bland, kind of dorky theme. That said, don’t let it dissuade you from observing and participating in, this important annual event!

Banned Books Week is an event celebrating the freedom to read. Banned Books Week was launched in 1982 in response to a sudden surge in the number of challenges to books in schools, bookstores, and libraries. Typically held during the last week of September, it highlights the value of free and open access to information. Banned Books Week brings together the entire book community — librarians, booksellers, publishers, journalists, teachers, and readers of all types — in shared support of the freedom to seek and to express ideas, even those some consider unorthodox or unpopular.

Banned Books Week 2020 is from September 27 – October 3. The theme of this year’s event is “Censorship is a dead end. Find your freedom to read!”

By focusing on efforts across the country to remove or restrict access to books, Banned Books Week draws national attention to the harms of censorship. The American Librarian Association Office for Intellectual Freedom (OIF) compiles lists of challenged books as reported in the media and submitted by librarians and teachers across the country. The Top 10 Challenged Books of 2019 are:

(clicking on the book images will take you to IndieBound, which supports independent bookstores throughout the United States. If you use these links to purchase a book, I will make a small commission at no additional cost to you.)

Support Independent Bookstores - Visit IndieBound.org
Support Independent Bookstores - Visit IndieBound.org

George by Alex Gino
Reasons: challenged, banned, restricted, and hidden to avoid controversy; for LGBTQIA+ content and a transgender character; because schools and libraries should not “put books in a child’s hand that require discussion”; for sexual references; and for conflicting with a religious viewpoint and “traditional family structure”

Support Independent Bookstores - Visit IndieBound.org
Support Independent Bookstores - Visit IndieBound.org

Beyond Magenta: Transgender Teens Speak Out by Susan Kuklin
Reasons: challenged for LGBTQIA+ content, for “its effect on any young people who would read it,” and for concerns that it was sexually explicit and biased

Support Independent Bookstores - Visit IndieBound.org
Support Independent Bookstores - Visit IndieBound.org

A Day in the Life of Marlon Bundo by Jill Twiss, illustrated by EG Keller
Reasons: Challenged and vandalized for LGBTQIA+ content and political viewpoints, for concerns that it is “designed to pollute the morals of its readers,” and for not including a content warning

Support Independent Bookstores - Visit IndieBound.org
Support Independent Bookstores - Visit IndieBound.org

Sex is a Funny Word by Cory Silverberg, illustrated by Fiona Smyth
Reasons: Challenged, banned, and relocated for LGBTQIA+ content; for discussing gender identity and sex education; and for concerns that the title and illustrations were “inappropriate”

Support Independent Bookstores - Visit IndieBound.org
Support Independent Bookstores - Visit IndieBound.org

Prince & Knight by Daniel Haack, illustrated by Stevie Lewis
Reasons: Challenged and restricted for featuring a gay marriage and LGBTQIA+ content; for being “a deliberate attempt to indoctrinate young children” with the potential to cause confusion, curiosity, and gender dysphoria; and for conflicting with a religious viewpoint

Support Independent Bookstores - Visit IndieBound.org
Support Independent Bookstores - Visit IndieBound.org

I Am Jazz by Jessica Herthel and Jazz Jennings, illustrated by Shelagh McNicholas
Reasons: Challenged and relocated for LGBTQIA+ content, for a transgender character, and for confronting a topic that is “sensitive, controversial, and politically charged”

Support Independent Bookstores - Visit IndieBound.org
Support Independent Bookstores - Visit IndieBound.org

The Handmaid’s Tale by Margaret Atwood
Reasons: Banned and challenged for profanity and for “vulgarity and sexual overtones”

Support Independent Bookstores - Visit IndieBound.org
Support Independent Bookstores - Visit IndieBound.org

Drama written and illustrated by Raina Telgemeier
Reasons: Challenged for LGBTQIA+ content and for concerns that it goes against “family values/morals”

Support Independent Bookstores - Visit IndieBound.org
Support Independent Bookstores - Visit IndieBound.org

Harry Potter series by J. K. Rowling
Reasons: Banned and forbidden from discussion for referring to magic and witchcraft, for containing actual curses and spells, and for characters that use “nefarious means” to attain goals

Support Independent Bookstores - Visit IndieBound.org
Support Independent Bookstores - Visit IndieBound.org

And Tango Makes Three by Peter Parnell and Justin Richardson illustrated by Henry Cole
Reason: Challenged and relocated for LGBTQIA+ content


You can learn more about this event and the work they do here.

Do you enjoy The Magical Buffet? Considering supporting The Magical Buffet on Patreon! For only $5 a month you’ll receive monthly tarot/oracle forecasts, classes, and behind the scenes updates! https://www.patreon.com/magicalbuffet

Travels to the Otherworld and Other Fantastic Realms

If you’ve been a reader of The Magical Buffet for any time at all, you know that I am a lady that LOVES herself some Claude Lecouteux. He has written numerous books about medieval beliefs and magic (many that have been reviewed on this website!). This time he, and his co-editor Corinne Lecouteux, are exploring the various realms of the medieval world with “Travels to the Otherworld and Other Fantastic Realms.”

In the introduction the Lecouteuxs (Lecouteuxes? Lecouteuxi?) explain that as you might expect, distance traveling in medieval times was dangerous business. Obviously, people wanted to hear about it, but instead of dry travelogues, people wrote tales of adventure and romance in these mystical distant lands. From the introduction, “To come alive, the stories need heroes whose epic deeds – real or legendary – have left their mark in human memory. While some of these figures like King Arthur, Roland, Siegfried, and Melusine have survived in popular consciousness, how many others are no longer remembered at all today!

Travelers’ tales open up an unusual world for us; they allow us to discover mythic geography and meet people from the far ends of the earth. In its own way, each tale reflects the reactions of the human being when faced with the unknown. The letters of Alexander of Macedonia to his mother Olympias and his teacher Aristotle are a perfect example of this. Out of these letters emerge alarming creatures of unparalleled strangeness.

But journeys did not only take place in this world. In the Middle Ages, with its profound Christian imprint, the protagonists could also make their way into the Otherworld, the land of Faery; this is the case with Thomas of Erceldoune (also known as Thomas the Rhymer) or Guerrin Meschino.”

“Travels to the Otherworld and the Fantastic Realms” presents tales of traveling to the end of the Earth, traversing the globe in the name of love and/or vengeance, seeing the fires of Hell, and more! Along with these stories are rare illustrations from manuscripts and chapbooks.

If you want to voyage to ancient, magical places, “Travels to the Otherworld and Other Fantastic Realms” by Claude and Corinne Lecouteux is a beautiful resource.

You can learn more here.

Shop your local indie bookstore<---This is an affiliate link to IndieBound, which supports independent bookstores throughout the United States. If you use this link to purchase the book, I will make a small commission at no additional cost to you.

Do you enjoy The Magical Buffet? Considering supporting The Magical Buffet on Patreon! For only $5 a month you’ll receive monthly tarot/oracle forecasts, classes, and behind the scenes updates! https://www.patreon.com/magicalbuffet

Witchcraft Cocktails

If you have read the website for any time at all, or follow me on social media, you know that I am a lady that loves to eat and drink. I love it even more when my website enables my vice! Entering from stage right is, “Witchcraft Cocktails: 70 Seasonal Drinks Infused with Magic & Ritual” by Julia Halina Hadas. That is right, witchy shit meets booze. I am here for it.

“Witchcraft Cocktails” is a beautiful blend of bartending and witchcraft. Hadas does an excellent job giving the reader bartending 101. She provides an overview of spirits, bar tools, and techniques. You can become a competent home bartender with everything provided. This is followed with a nice witchcraft overview. It is hard to take such a vast and diverse topic such as witchcraft and boil it down to a manageable introduction. Hadas does an admirable job of covering basics enough to provide the reader with the knowledge they need to get the most of out of the cocktail recipes provided.

Since we are dealing with witches, the cocktail recipes that follow are divided up by season. They range from new versions of classics and some original recipes. I drink a lot of cocktails, but I am not an expert! But let’s answer the question you all have; did I make a drink out of the book? Of course!

Although an enthusiastic consumer of food and drink, I’m also lazy. So, I chose a cocktail that merely required some juice purchases, the Revitalizing Tequila Sunrise. And while on the topic of laziness, “Witchcraft Cocktails” has a recipe to make your own grenadine, which I skipped and used my store bought. According to Hadas, “Blending the rejuvenating agave plant spirit of tequila, the brightness of lemon, and fresh, smile-inducing orange, this cocktail will put a pep in your step.” (Just remember with tequila, you may first have a pep in your step, but if you over imbibe it will put you down.) This recipe evokes the energies of youth, creativity, and purification. Each recipe includes a way to amp up its effectiveness. In the case of the Revitalizing Tequila Sunrise she suggests having citrine in hand while enjoying the cocktail. (Believe it or not, this crystal lover does not own any citrine.)

Full disclosure, I did not feel rejuvenated after drinking this. However, I did not use one lick of fresh juice in it, and it was still DELICIOUS. What is nice about “Witchcraft Cocktails” is that a drink can be as simple (me!) or complex as you want to make it.

If you are a practitioner of witchcraft that enjoys the occasional cocktail, or a cocktail drinker looking for a new perspective, “Witchcraft Cocktails” by Julia Halina Hadas is for you!

You can learn more here.

Shop your local indie bookstore <---This is an affiliate link to IndieBound, which supports independent bookstores throughout the United States. If you use this link to purchase the book, I will make a small commission at no additional cost to you.

Do you enjoy The Magical Buffet? Considering supporting The Magical Buffet on Patreon! For only $5 a month you’ll receive monthly tarot/oracle forecasts, classes, and behind the scenes updates! https://www.patreon.com/magicalbuffet

HooDoo Cleansing and Protection Magic

Today we’re talking about “HooDoo Cleansing and Protection Magic” by Miss Aida. I wasn’t quite sure what to expect, but I can now say Miss Aida has written a practical, accessible, and diverse book that anyone can use.

This book has made me want to do a top down spiritual overhaul on myself and my household. Miss Aida has offered such a variety of spiritual cleansing options that even a lazy lady like myself have found things to try: treating your personal aura, how to physical and spiritually clean your household, dealing with potentially cursed objects, what to do when things go wrong, and more. Everything is written in a welcoming, conversational tone.

If you’re interested in a little DIY spiritual cleansing, “HooDoo Cleansing and Protection Magic” by Miss Aida is a must own!

You can learn more here.

Shop your local indie bookstore <---This is an affiliate link to IndieBound, which supports independent bookstores throughout the United States. If you use this link to purchase the book, I will make a small commission at no additional cost to you.

Do you enjoy The Magical Buffet? Considering supporting The Magical Buffet on Patreon! For only $5 a month you’ll receive monthly tarot/oracle forecasts, classes, and behind the scenes updates! https://www.patreon.com/magicalbuffet

10 Questions with Sandra Kynes & Giveaway

Today we’re talking with Sandra Kynes, author of “Herbal Remedies for Beginners” and many other wonderful books. We discuss herbs, research methodology, and more!

1. With this being such a tumultuous time, how are you doing?

Thank you for asking. My family and I are doing well. Of course, big servings of ice cream always help. It’s been a time of major changes in my life. Just before the pandemic I became semi-retired from my day job (yay, more time for writing!), sold my house in Portland, Maine, and moved north. It’s been very strange to be in a new place and not able to go out and meet people, not even my nearest neighbor who is about a quarter mile down the road.

Any way, I moved out of the city to the country. In England I lived in the countryside, but it was much more tame. Here in Maine we have all kinds of wildlife nearby including moose, bears, and coyotes. They’re known informally as coywolves since they’re a cross between coyote and gray wolf; they’re very wolf-like and beautiful. Although we hear them in the woods frequently I’m glad I haven’t met one face to face. I’ve been spending a lot of time outdoors; it’s very inspirational to be living so close to nature.

2. At this point, you have written 17 books for Llewellyn. How did it all start?

Oh gosh, I think I always wanted to be a writer. When I was a kid I would write and put together little books and when I was a teenager I wrote a lot of poetry. It wasn’t until I was in my 40s when I started having articles published. I submitted short pieces to Llewellyn for various almanacs and calendars and then eventually sent in the manuscript for a book. They turned down the first one, but I persisted, revamped it and they liked it. There was no turning back because the muse was unleashed.

3. Ever since I read your book “Llewellyn’s Complete Book of Correspondences”, which released in 2013, I’ve been obsessed with figuring out how you take ALL that information and organize it, and then put it into a book. Any chance you can give us a glimpse of your process?

I must have been a librarian in a past life; I like organizing things. I think it’s just a skill. Some people are skilled carpenters and I would love to be able to build things, but I’m a complete klutz in that department. My process for writing, once I have an idea (or rather my muse decides what I’m going to work on) I start with a rough outline to get an idea of how it will flow. And then I dive into the research. I really enjoy that part of the process because sometimes it can be like putting the pieces of a puzzle together. Sometimes you come up with differing information and have to keep digging to figure out what’s what. Occasionally a lead can take me down a rabbit hole and a dead end, but it’s all part of the process. I also like working on projects where I’m learning new things; it keeps life more interesting. I take tons of notes and that’s where organization comes in because it can be easy to get lost. I get annoyed when I can’t find something.

4. Your latest book is “Herbal Remedies for Beginners”, but you also wrote “Plant Magic”, “Llewellyn’s Complete Book of Essential Oils”, “Mixing Essential Oils for Magic”, and “Herb Gardener’s Essential Guide”. Is it safe to say that plants play a large role in your life? And if so, how?

Yes, and actually my first plant book was “Whispers from the Woods”. Yeah, plants have become a focus although I like to veer off now and then because there are so many interesting things to explore like birds and how they relate to the Goddess. My book “Bird Magic” is very dear to my heart.

The green world speaks to me and touches my soul, but I think that’s true for most people whether they realize it or not; being in nature is a spiritual experience. Nowadays it’s so important to be aware of the issues we’re facing as a planet and to do all that we can, no matter how small it may seem, to turn things around. In addition to connecting us with the natural world, plants provide a connection with the past. We have several millennia worth of information on how people have used plants. Even in my lifetime, witnessing what my grandmother did; her gardening, preserving, and using plants gives me a connection with her and all my ancestors. Plants can also connect us with the future, if we are mindful and good stewards.

5. How is “Herbal Remedies for Beginners” different from your other plant topic books?

This is one of my three mainstream, non-magical books, but it’s different in that it required a lot of medical research. I didn’t want to just say use this recipe or herb for this ailment, I wanted to provide explanations on what to look for and how it may differ from similar issues. I tried to keep in mind what information I wanted at my fingertips when I was first learning about herbal remedies. I wanted to put together a “best of” book to provide an introduction and foundation for making remedies and working with herbs that would also serve as a comprehensive reference. Although I prefer writing magical books, when my editors ask if I’m interested in doing something different I view it as a fun challenge.

6. How do you use herbs in your daily life?

I use the plants themselves and essential oils. I use them for cooking, cleaning, scenting my house; and of course, in magic and ritual. Also, growing herbs and other plants provides aesthetics and a connection with nature and magic. Working with or growing plants that my grandmother used brings back good memories.

7. What advice would you give someone just starting out working with herbs?

Don’t get overwhelmed. While it may seem as though there is so much to learn, don’t feel daunted because you don’t need to know everything all at once. Working with herbs is a journey, not a destination. An important point is to read precautions and warnings because herbs are powerful and need to be used with safety in mind.

You can start with one of your favorite herbs and learn its uses. Or, you can start with an ailment and learn which herbs can be used to treat it. As you go along, you will learn what you need to know for you and your family because you will be able to tailor remedies, personal care products, etc. to your specific needs and preferences. And you don’t have to remember everything, refer to books and keep notes. Most of all have fun.

8. I have repeatedly tried to grow my own herbs indoors in pots, and the poor plants die horrible deaths. In your experience, what are the best herbs for indoor growing, and any tips for those of us who continue to kill them?

First of all, don’t get discouraged. I managed to murder a pot of thyme this summer that I wanted to grow in the house for winter. Just like an outdoor garden, you need to assess the locations you have so you can choose the right herbs to grow indoors. Avoid windowsills that are above radiators as plants will dry out quickly and won’t do well with the fluctuating temperatures in the winter. Many indoor herbs that require a lot of sun will also need some shade. Instead of a windowsill, put them on a table near a window where they can get direct sun as well as some shade. An advantage of potted plants is that they can be moved to different windows to follow the sun throughout the year. Some herbs that work well indoors are basil, thyme, chives, oregano, and rosemary. Experiment.

9. What’s next? Do you have any upcoming projects that you’d like to share with our readers?

When “Whispers from the Woods” went out of print, my editors asked if I would like to do a re-vamp of it that focused on magic. Of course I said “yes”. While I adapted some material from “Whispers from the Woods”, I did a lot more than re-vamp it. The entire section of tree profiles has been completely re-researched, rewritten, and expanded. “Tree Magic” will be out in June 2021. I have another project that my editors don’t know about yet so I have to keep that a secret for now. All I can say is my new surroundings have had a major and magical impact on me.

10. Parting shot! Ask us at The Magical Buffet any one question.

What is your favorite herb or other type of plant and why? Oops, that’s a double question; can it count as one?

I love rosemary! Many a poor rosemary plant has passed away due to my good intentions of having all the rosemary, all the time. It smells good and makes everything taste delicious. Since I can’t get rosemary from my own garden, I’m a big fan of Cucina Aurora’s rosemary olive oil. It’s made with love, and magic, and rosemary.

About Sandra Kynes:
Sandra is a writer who likes to develop creative ways to explore the world and integrate them with her spiritual path and everyday life. Her unique views and methods form the basis of her books. Her writing has been featured in a number of Llewellyn almanacs, “Sage Woman”, “The Magical Times”, “The Portal”, and “Circle magazines”, and “The World Ocean Journal”. Her work has also appeared online at Utne Reader and she was a contributor to The Meaning of Life at Excellence Reporter.

Sandra has lived in New York City, Europe, England, and now Mid-coast Maine where she lives with her family and cats in an 1850’s farmhouse surrounded by meadows and woods. She loves connecting with nature through gardening, hiking, bird watching, and kayaking. She can be found online on Facebook, her Plant Magic blog on PaganSquare, and www.kynes.net.

Guess what?!? Sandra Kynes was kind enough to give us a signed copy of “Herbal Remedies for Beginners” for me to give away to a reader! The contest is open internationally to entrants 18 years and older. The giveaway ends on Friday 08/21/2020 at 11:59 pm eastern.

a Rafflecopter giveaway

Shop your local indie bookstore <---This is an affiliate link to IndieBound, which supports independent bookstores throughout the United States. If you use this link to purchase the book, I will make a small commission at no additional cost to you.

Do you enjoy The Magical Buffet? Considering supporting The Magical Buffet on Patreon! For only $5 a month you’ll receive monthly tarot/oracle forecasts, classes, and behind the scenes updates! https://www.patreon.com/magicalbuffet